What does altruism as a coping mechanism entail?

The concept of altruism as a coping mechanism primarily involves providing assistance to others without seeking personal benefit or gain. This approach often reflects a selfless concern for the well-being of others, allowing individuals to focus on supporting those around them during difficult times, which can provide emotional relief and a sense of purpose.

While transforming a negative experience into a positive one can involve various coping strategies, it does not capture the essence of altruism. Altruism specifically emphasizes the aspect of helping others out of genuine concern rather than personal benefit. This selfless behavior can also enhance an individual's emotional well-being and resilience, particularly in the face of stress, as it fosters connections and strengthens social bonds. Therefore, altruism serves as a powerful coping mechanism, enabling individuals to find meaning and support through their actions towards others.