Which of the following would be considered a factor to monitor in stress management?

Monitoring symptoms recognized by the individual is crucial in stress management for several reasons. Self-awareness and the ability to recognize one’s own symptoms of stress, such as anxiety, fatigue, irritability, or changes in mood, are vital for effective coping strategies. When individuals can identify and articulate their symptoms, they become better equipped to seek help and implement stress reduction techniques. This self-recognition promotes a proactive approach to managing stress, as students are more likely to reach out for support or utilize resources available to them when they are aware of the specific symptoms they are experiencing.

In contrast, while frequency of school attendance, parent involvement in student activities, and academic performance trends can all provide valuable information regarding a student's overall well-being, they do not directly address the individual's personal experience of stress. These factors may contribute to or reflect stress levels but do not offer insight into the individual’s internal state, making the recognition of personal symptoms a more immediate and actionable aspect of stress management.